Being Human - Meditation and Support Group
This group has been set up as a resource for us to navigate the ups and downs of life together.
The idea stems from seeing the value and power of being given the freedom to express as another person listens.
Often as we are given and give ourselves the permission to open up and express without limitation it takes us deeper into our direct experience, bringing our own realisations, unravelling’s, insights and solutions often providing all the healing we need.
Outline of a Session
Group Opening – a short dialogue and/or meditation as we settle.
An opportunity to share whatever is happening for you. Dependent on numbers attending this can either be as a group or in pairs.
Following there may be an exploration into a topic or theme that has arisen.
Group Closing Meditation – a meditation of a practical nature that takes you closer to life as it is.
The Group Offers
A safe place to be seen, heard and listened to, without someone, anyone trying to fix or heal you or tell you what to do,
A supportive and curious space to explore aspects of our lives together,
A non-judgemental place where you are free to be you!
Online
Wednesdays Monthly 19.00 – 20.00 GMT
Forthcoming Dates – 26th February, 25th March, 29th April
This monthly drop-in group takes place online via Zoom Video Conferencing.
A session cost is £10.
The last opportunity to register is on a Wednesday by 18.30 GMT (half an hour before the group starts)
To join a session please send payment via PayPal or for bank transfer – please contact me for the details.
Please send an email stating which session the payment is for and ensure that I have your email address.
On receipt I shall send you the invitation link to the group and details about using Zoom.
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Contact David
