To know what Jane is all about, to understand her and perhaps make friends with her, you are going to have to meet Jane and probably more than once.
The more you meet the deeper the relationship and connection will be, you’ll get to know her tendencies, her likes, her dislikes and what really makes her tick.
If you keep putting her off, dodging and swerving her you’ll never get to know Jane.
The same is true with our emotions…
As we meet them there is discovery, unravelling, healing, freedom and peace.
Simple as it may seem… the first part of our journey is noticing how we attempt to keep our emotions at bay and distance ourselves from meeting them.