Exploring the deeper aspects of ourselves, life and embodied spiritual awakening through non-dual and somatic meditation, enquiry, contemplation and dialogue.
How Does It Work?
The group runs throughout the year in 6 week blocks meeting at Brunswick Spiritualist Church, Keppel Place, Stoke, Plymouth PL2 1AX.
The group is offered on a sliding scale ranging from £51 – £81.
Please choose the appropriate ticket price based on your current means.
Just Stop!
Over the 6 weeks’, I’ll invite you to explore what it means and feels like to truly STOP.
With autumn approaching and the darker mornings and nights closing in, naturally our bodies tend to want to slow down. This theme may assist with that… but more importantly it will offer a space to investigate and enquire deeply into the internal processes that continue on unnoticed, regardless of the season.
Each week we’ll bring attention to a particular stream of thought; see it clearly and how it keeps you on the merry-go-round of suffering. In seeing this we can invite the stream to gently come to a stop.
As that happens… we rest as we are, embodied here and now, without the strain and stress of all the monitoring, seeking and manoeuvring. Nowhere to get to. Nothing to fix. Just This.
Slowing down and what does it mean and feel like to stop?
Letting the body come to rest
Can you feel the seeking?
Bringing an end to resisting, avoiding and moving away from life
No longer overlooking the obvious and wanting anything other than this
Becoming devoted to stopping!
What Clients Say…
I have been attending David’s Meditation group regularly for a few months and have noticed such an improvement in my wellbeing. David is kind, attentive and helps you see the beauty in yourself whilst probing gently to uncover your deeper wounds so that you can come to a place of healing. The meditations have taken me deep and allowed me to delve into who I really am, whilst also allowing me to process and allow all of my emotions. David holds a safe, connected space where you can be yourself. I always come away feeling lighter and more at peace.
David presents the non-dual teachings of his meditation classes in both a masterful and accessible manner. He creates a welcoming and supportive space to hold the questions that arise from these teachings and is able to offer deep insight from his own personal experience. I have also found meditation to be more accessible under David’s guidance and would highly recommend his classes 🙂
I have been to many of David’s meditations and I found them to be refreshingly different from other meditations I have done before. He is extremely good at helping you to focus on all the different parts of you, so that you become very aware of what is really going on within yourself on all levels. I went through a very healing time for several months with David’s meditations and made peace with many things from my past. He has such a relaxing voice which helps you to completely switch off and immerse yourself in complete relaxation. I highly recommend him 🙂
I’ve found David to be so calm and such an inspiration whilst facilitating his groups. I’ve felt so relaxed afterwards and learnt new techniques to help de-stress and bring a sense of balance to my very challenging life.
Who Is The Group For?
The curious ones, the inner-explorers, those who may have an interest in spiritual awakening, non-duality and enlightenment.
It matters not whether you are new to meditation it is the attitude and willingness to explore your experience through meditation, self-enquiry and inner work that is of most value.
Important Information
This is an explorative and introspective event. If you have psychiatric conditions, mental illness, strong emotional challenges or are not sure whether you have the capacity, self-regulation tools and capabilities in place that may be required we advise you not to book.
Bookings are non-transferable and the fees are non-refundable.
Thank you for your enquiry,
I will be in touch shortly
David
