Sessions for Businesses and Corporates are available within a 40-mile radius of Plymouth, Devon and Online.
About The Sessions
Duration can be from 30 minutes sessions up to 2 or 3 hour workshops.
The meditations are mindfulness based, very simple and easy to follow.
The content can be all practical or include information and tips such as: how to create and maintain a practice, what the benefits are or include specific tools, techniques and ways to implement mindfulness and its principles into your particular workplace environment and where appropriate address any challenges.
In each session I offer supportive spaces for questions.
Over the last five years, I have delivered mindfulness meditation sessions for various businesses, corporations and professionals in Devon, including accountants, doctors, restaurants, universities and a number of local community wellbeing groups.
The Benefits
With the growing emphasis on mental health and wellness in the workplace, incorporating a mindfulness meditation session or programme demonstrates a commitment to the well-being of your staff and employees.
What may be gained…
Thank you for your enquiry,
I will be in touch shortly
David
