
A selection of mindful moments offered for contemplation from my book ‘Finding Peace In The Very Heart Of Life’.

The distance between how it is and how we think it ‘should be’ is the difference between peace and suffering.
As we give up trying to get to 'there' naturally we arrive 'here’.
Is that I view this as a problem!
In this moment there is absolute completeness,
And… it is always the same!
When you walk into the wind it is a battle.
When you stop still the wind passes by itself.
When you walk with the wind, the wind carries you.
Is not to try and relax, But instead lovingly approach those places that are not relaxed.
The most perfect thing anyone can do is to stop trying to be perfect!
Nothing means anything,
Other than the meaning that you give it!
Life happens to me.
Life happens for me.
Life happens.
I AM LIFE!
Freedom is when our happiness is no longer dependent on whether we get something or not.
Thank you for your enquiry,
I will be in touch shortly
David