One To One
Inner Work

Nothing changes on the outside
without approaching what is on the inside

Two faces signifying one to one therapeutic support

Offering Support With

These specialities are based on my training and own lived experience.

This is not an exhaustive list. If there is something else that you would like to look into please get in touch and we can see if my way of working could help and work for you. 

About the Sessions

My approach is simple, grounded and experiential (rather than intellectual) and borrows elements from various Eastern and Western therapeutic models.

Yoga pose

Combining mindful body sensing and talking we'll allow whatever is there to come up naturally in order for it to be seen, unravel and heal.


These sessions may bring about a sense of relief, understanding, peace, acceptance and a deeper connection to yourself and your life.

We start where you are and work at your pace.

I am happy to listen; I am a good listener…

I’ll meet you in your sadness, your anger, your failure, your confusion, depression, shame and trauma… I know them all well.

It is about acknowledging and allowing these movements the space just to be there.

No longer suppressed or avoided they are safely held and included. What we find is that they are not mistakes at all but the doorway to our healing and freedom.

I will support and guide you to connect with your body and from there we’ll talk and with gentle curiosity explore the ideas, emotions, blocks, concepts and what we think we know, to discover what is really going on and true.

As our carefully constructed prison starts to disassemble we become freer, happier, more whole, present and response-able in our daily lives.

What Clients Say

“David is fantastic at holding a loving space while allowing you to come to the insights yourself. I’ve explored many different therapies and studied several healing modalities. Although every one of them was relevant at the time, what David offers is so much more and I feel a different person leaving than when I arrived! He listens without judgement and gently guides you through the beliefs that have created your life so far, unpicking them so you can see the truth. It’s hard to put into actual words, but it feels like home when I work with David” – Lisa

“I was searching for a solution to make positive changes to my complex family life; I struggled to communicate with my husband therefore we sought counselling. One of our challenges was making time for our relationship and communication. David asked questions that challenged my opinions and thoughts in a positive way. I now find life less of a struggle and I’m pleased to say my husband and I are making improvements every day” – Kerry

“Working with David has absolutely transformed my life. I have come forward in many ways by releasing old beliefs that were holding me back and by balancing my physical energy” – Caroline

“David is a gentle, loving soul, giving the feeling of a sense of space in his sessions, which enabled me to explore my inner world in a safe and empowering way. This helped me to grow in confidence as my preconceived limiting beliefs fell away; learning to trust in my own inner ability and knowing” – Myca

Work With Me

Each 1 hour session costs £50.
Blocks of 4 sessions cost £190.
To get you started a free introductory telephone call is available.

Sessions take place at The Yoga Loft in Plymouth, online or alternatively in your home.

On receiving your request I shall be in contact via email to arrange our session(s).

I operate a 24 hour cancellation policy. If a session is cancelled giving less than 24 hours’ notice the full fee will be charged. Discretion is exercised for exceptional circumstances recognising that emergencies do happen.