Online Meditation & Non-Duality Group

Join us for a themed 4 week experiential journey of Somatic and Non-Dual Meditation coupled with Self-Enquiry!

The next 4 week Meditation Group will start on Monday 24th August 18.30 - 19.45 BST

(including Bank Holiday Monday)

How Does It Work?

For 4 consecutive weeks we’ll meet online using Jit.si Meet which is a secure free app (similar to Zoom), where you just click on the link with nothing to install.

What Does It Cost?

The group is offered on a sliding scale ranging from £34 – £54.

Please choose the appropriate ticket price based on your current means.

What Happens At A Group?

We meet each week live online, if you miss a session you can catch up via the recordings.
Each session consists of 2 simple guided meditations, a presented talk and supportive spaces to share, dialogue and ask questions.
The 4 week block is progressive along a specific theme and each individual session is on a subject that nurtures and deepens that theme.
There is an invitation to apply to your life what we practise, with an opportunity to check in each week.
The number of participants is limited to ten to allow for individual attention.

The Theme is...

Who Am I Really?

Join us for an experiential 4 week exploration, as we approach the most important question on the spiritual path – who or what am I really?

The foundational question that requires no answer, in-fact cannot be answered, yet ends all questions and destroys all answers.

Each week there will be a different way, method or practice that points to the very same.

If you are a spiritual seeker, someone interested in non-duality, awakening, enlightenment, or this question has been on your radar for a while it would be lovely to share this exploration with you.

A Week By Week View

WEEK 1

An introduction and traditional self-enquiry

WEEK 2

Who am I without my story?

WEEK 3

What is between or before?

WEEK 4

Effortlessly resting as you are

WEEK 5

Easing into and not away from life

WEEK 6

Pulling it all together and resting in completeness

What Clients Say…

I would like to recommend David Rees's online meditation group. Connecting for six weeks with like-minded people was a very rewarding experience. Working with the topic "Meeting Life As It Is," each week a different theme was explored. The breath, emotions and the senses. This course was very well planned. David is a very compassionate man, which comes across in his kind and caring voice. If you want to be at peace with yourself this group is a wonderful chance to do so. I can’t wait until the new group starts in January
Liz

Who Is The Group for?

The curious ones, the inner-explorers, those who may have an interest in spiritual awakening, non-duality and enlightenment.

It matters not whether you are new to meditation it is the attitude and willingness to explore your experience through meditation, self-enquiry and inner work that is of most value.

Important Information

This is an explorative and introspective event. If you have psychiatric conditions, mental illness, strong emotional challenges or are not sure whether you have the capacity, self-regulation tools and capabilities in place that may be required we advise you not to book.

Bookings are non-transferable and the fees are non-refundable.