Exploring The Self Meditation Day Retreat In Plymouth

Join Us For A Day Of Meditation, Self-Exploration And Heart Felt Connection.

Saturday 22nd June 10.30 am – 5.00 pm at The Unitarian Church, Notte Street, Plymouth PL1 2HG.

The price is £50.

£50.00

In stock

Description

Saturday 22nd June 10.30 am – 5.00 pm at The Unitarian Church, Notte Street, Plymouth PL1 2HG.

JOIN US FOR A DAY OF MEDITATION, SELF-EXPLORATION AND HEART FELT CONNECTION.

Together we’ll take a pause, slow down and with kind curiosity turn towards ourselves and our experience and so the exploration begins…

• There will be various types of guided non-dual and mindfulness based meditation in the form of sitting and walking meditation.
• Interspersed are some partner and group connection exercises, the occasional poem and a space for sharing, Q & A, dialoguing and delving deeper.
• Each retreat has a specific theme with the meditations and connection exercises relating to the theme.
• We’ll have a buffet lunch together, with everyone invited to bring a little something along to share with the group.

THE THEME FOR THIS EVENT IS ‘EXPLORING THE SELF’.

Have you tried lots of techniques, modalities and therapies yet still find yourself unfulfilled and left with this nagging sense that something is missing and a deep longing for more, yet not knowing what that ‘more’ is…?

Do you have an interest, curiosity, fascination or obsession with spiritual awakening, enlightenment, liberation, non-duality or discovering your true nature; that which you are beyond the concepts and ideas?

Perhaps up until now you have been looking outside of yourself and unknowingly overlooked what is immediately here.

Join us for a day dedicated to experientially exploring ‘the self’, ‘no self’, the ego and the pathless path through meditation, self-enquiry, non-dual pointing, dialogue, Q & A and partner exercises.

On this day retreat, together we’ll…

• Delve into the nature of our own present-moment experience. Approach, question and clarify our beliefs, ideas, habitual patterns and mechanisms.
• Take a look into and beyond that which is constantly changing offering an invitation to discover the unchanging eternal wholeness – the aware, awake presence that you already are, this mystery of being.
• Bring the day to a close with the Osho Kundalini Movement Meditation.

WHAT CLIENTS SAY…

“Beyond words… An elevating, peaceful and beautiful experience. Each time I come I heal more, release trauma and become happier, stronger and more confident. Thank you so much” – Natalie

“Very enjoyable! I felt a full range of experiences… I felt comfortable and light hearted, but was also able to experience other emotions such as grief and had the space to think about the deeper aspects of who I am” – Nick

COST AND BOOKING NOTES

The price is £50.

If after reading the full description you feel that the event could be potentially triggering, overwhelming or destabilising, or if you have psychiatric conditions, mental illness or strong emotional challenges that you feel may be exacerbated by such an experiential and introspective event, or are not sure that you have the self-regulation tools and capabilities in place, then we advise you not to book.

Bookings are for the whole day, they are non-transferable and the fees are non-refundable.

The automated payment methods through my website are debit / credit card or PayPal. If you would prefer to pay via cash or bank transfer please contact me.

Thank you for your enquiry,
I will be in touch shortly
David