Meditation and Wellbeing Day Retreat
Join this meditation and wellbeing day retreat on Saturday 4th February 10.30 – 5.00 pm in Plymouth.
£55.00
Only 4 left in stock
Description
Saturday 4th February 10.30 am – 5.00 pm at The Unitarian Church, Notte St, Plymouth PL1 2HG
This day retreat will comprise of various types of guided mindfulness and non-dual meditation including sitting, walking and the Osho Kundalini Movement Meditation.
These meditation sessions will be interspersed with some mindfulness and connection exercises plus a space for sharing, Q & A, dialoguing and delving deeper into any topic that relates to meditation or your sense of wellbeing.
We’ll have lunch together, with everyone invited to bring a little something along to share with the group.