Monday 13th February 6.30 pm – 7.30 pm at Care Nest, Light Studios, 10 Sawrey Street, Plymouth PL1 3LA
Join us for the launch of this new weekly group.
The meditations for the evening will be seated and there will also be a space to question, share and explore all things meditative and discuss how the principles may be applied to your everyday life.
Chairs are available, if you wish to sit on the floor please bring along a suitable cushion and if required a yoga mat.
I look forward to welcoming you into this new space.