Meditation Retreats

COULD YOU DO WITH…

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Some time out away from the noise and demands of everyday life?

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A day of being supported, held and heard?

A top-up of your physical, emotional, mental and spiritual wellbeing?

Come and join other like-minded folk to explore, enquire, reflect, rejuvenate and enjoy!

MEDITATION DAY RETREATS IN PLYMOUTH

THE NEXT RETREAT IS ON

Saturday 4th February 2023
10.30 am – 5.00 pm
At The Unitarian Church, Notte St, Plymouth PL1 2HG

The cost is £55

FUTURE DATES

Saturdays 29th April, 5th August and 7th October

what will we do?

This day retreat will comprise of various types of guided mindfulness and non-dual meditation including: 

These meditation sessions will be interspersed with:

We’ll have lunch together, with everyone invited to bring a little something along to share with the group.

What Clients Say

“Beyond words… An elevating, peaceful and beautiful experience. Each time I come I heal more, release trauma and become happier, stronger and more confident. Thank you so much” – Natalie

“The meditation retreat was just what my body and soul needed. As I said at the end my tears of gratitude are the highest compliment. I always know that deep healing has occurred when I shed tears of gratitude. So thank you: you held the space beautifully & the whole afternoon flowed perfectly. I’d gladly attend another” – Josie

“A challenge, powerful, calming, centering, wholesome” – Alice

“Beautiful, nourishing, supportive and healing. This was exactly what I needed and will help me restart my meditation practice and give me the strength that I need to support myself” – Lucy

“Excellent! David held the space wonderfully. The sessions were well-paced and clearly introduced. They helped me access and hopefully process some long-denied emotions and also deepen my meditation practise” – Joe

ONLINE HALF-DAY MEDITATION RETREATS

THE NEXT RETREAT IS ON

Saturday 11th March
10.00 – 13.00 GMT
Online via Zoom
The cost is £28

FUTURE DATES

Saturdays 6th May, 8th July, 2nd September and 11th November.
(The retreat duration may increase).

This half-day retreat will comprise of various types of guided mindfulness and non-dual meditation including sitting and the Osho Kundalini Movement Meditation.

The meditation sessions will be interspersed with a space for sharing, Q & A, dialoguing and delving deeper into any topic that relates to meditation or your sense of wellbeing.

And at 13.00 GMT we’ll have a virtual lunch together.

WHO ARE THESE RETREATS FOR?

EVERYBODY!

Whether you are new to meditation, a very experienced meditator or somewhere in-between, all are most welcome.