Is Now
Available!

‘FINDING PEACE IN THE VERY HEART OF LIFE’ is a collection of poems, reflections and moments to ponder, inviting you to slow down and bring your loving attention back to yourself and your present moment experience.

Beautiful poems and deep insight, pick a page and follow its message, you will find deep peace!

T Sproston

Authentic, real and personal

Jeanette

The Paperback

is £13.99 plus postage

Signed or unsigned copies are available direct from me. 

Or via Amazon U.K.

For non U.K. visitors please visit your country’s store or amazon.com.

The Kindle Version

is £7.49

For non U.K. visitors please visit your country’s store or amazon.com.

Finding Peace In The Very Heart Of Life - Book Cover - A hand reaching for a heart

The Paperback

is £13.99 plus postage

Signed or unsigned copies are available direct from me. 

Or via Amazon U.K.

For non U.K. visitors please visit your country’s store or amazon.com.

The Kindle Version

is £7.49

For non U.K. visitors please visit your country’s store or amazon.com.

All About The Book

Do you find yourself always hoping, striving and seeking for some better, happier, more perfect, peaceful and complete moment? Whilst at the same time trying ever so hard to keep your discomfort, your emotions, your pain and your difficulties as far away as possible?

‘Finding Peace In The Very Heart Of Life’ is a collection of poems, reflections and moments to ponder, inviting you to slow down and bring your loving attention back to yourself and your present moment experience.

In doing so you may just discover that the peace and happiness you have been searching for all along is right here in the very heart of life.

The Themed Chapters Are

Specific Topics Include

Being with (physical) pain, emotional wellbeing, self-acceptance, grief and loss, healing the inner child, exhaustion, perfectionism, change, non-duality and more…

THERE ARE…

292 pages in the paperback.
242 pages in the eBook.
69 poems and reflections.
39 moments to ponder.

It is formed from a collection of handwritten writings from the last six years of my life as I have been navigating life’s ups and downs and finding my own way towards peace and acceptance.

BUY YOUR COPY

Paperback
From Me

Signed or unsigned. 

Paperback
From amazon U.K.

For non U.K. visitors please visit your country’s store or amazon.com.

kindle eBook
from amazon U.K.

For non U.K. visitors please visit your country’s store or amazon.com.

Below are a selection of the poems and reflections from the book.

You will find more writing on my Facebook and Instagram Pages.