Finding Peace
In The Very
Heart Of Life
A collection of poems about life
and the ups and downs that we all go through

‘FINDING PEACE IN THE VERY HEART OF LIFE’ is a collection of poems, reflections and moments to ponder, inviting you to slow down and bring your loving attention back to yourself and your present moment experience.
Beautiful poems and deep insight, pick a page and follow its message, you will find deep peace!
T sproston
Beautiful poems and deep insight, pick a page and follow its message, you will find deep peace!
T sproston
An inspirational guide through life in verse
DS
Authentic, real and personal
Jeanette
Helped me to transition on my journey and deepen my understanding of the path
Ms. K. M. Dowell
The most beautiful collection of poems, all in one place
D Chaker
Inspiring, authentic and thought provoking
Simona
Poetic Portal To Precious Wisdom
BM
Beautifully authentic straight from the heart
Jo
Comforting, reassuring and inspirational
Helen
Available formats and outlets
Also at Waterstones, The Book Depository, Gardners, Barnes & Noble (USA), Booktopia (Australia) and thousands of other retailers worldwide as well as the following local stores The Ivybridge Bookshop, Phoenix Wings Crystals in Plymouth, Sweet Pea Holistic Healing in Looe and Betwixt and Between in Penzance, Cornwall.
All About The Book
Do you find yourself always hoping, striving and seeking for some better, happier, more perfect, peaceful and complete moment? Whilst at the same time trying ever so hard to keep your discomfort, your emotions, your pain and your difficulties as far away as possible?
‘Finding Peace In The Very Heart Of Life’ is a collection of poems, reflections and moments to ponder, inviting you to slow down and bring your loving attention back to yourself and your present moment experience.
In doing so you may just discover that the peace and happiness you have been searching for all along is right here in the very heart of life.
The Themed Chapters Are
- Pain, Suffering, Acceptance And Healing.
- Love, Relationships And Tending To The Heart.
- Everyday Life, Death, Nature And Nurture.
- Mindfulness, Meditation And The Wonder of Being!
Specific Topics Include
Being with (physical) pain, emotional wellbeing, self-acceptance, grief and loss, healing the inner child, exhaustion, perfectionism, change, non-duality and more…
Meet The Author And Book Signing Events
in person
Saturday 10th December at Phoenix Wings Crystals, 109 Cornwall Street, Plymouth PL1 1PA
Come along and meet me, read a poem or two or have a poem read to you and pick up your signed copy!
Time TBC.

online
Monday 7th November 19.00 – 20.00 GMT online via Zoom.
I’ll be reading some poems from my book, you can discover the story behind the story and some of the poems plus there will be space for Q & A too.
Please find below some extracts from the book.